Sunday, November 1, 2009
How to make rows!
Saturday, October 31, 2009
How to Transplant
Saturday, June 20, 2009
7-week progress
Hey y'all! These are pictures from my 7 week progress. sorry I'm posting this so late- I took these pics and videos right before girls camp so didn't post them and then I got home on the 13th, took pictures again and didnt post them because I have been exhausted cleaning, getting dental work done (yes, I know, when will it end?), and a ton of other stuff. I had a sleeping bag stolen off of my porch by the way (I left the camping stuff out there and have been gradually putting things away. grr.
Tuesday, June 2, 2009
6-week Progress and Garlic!
Also, I dug our garlic up, braided the roots together and hung it to dry! I'm sad that I only harvested 2 of them- the others I had to dig up and transplant to pots to make room for the garden in April and I wasn't able to save them- the larger of these two was transplanted and did alright but I had three die on me :o( I ripped too many roots. I can't wait to plant some more in October! What fun!
Sunday, May 24, 2009
Tuesday, May 19, 2009
4-week progress
If you haven't read about the garden, please see
GARDENING WITH MITTLEIDER part I
GARDENING WITH MITTLEIDER part II
GARDENING WITH MITTLEIDER part III
Wednesday, May 13, 2009
I CANT...STOP...EATING....
Tuesday, May 12, 2009
3-WEEK Progress
If you haven't read about the garden, please see
GARDENING WITH MITTLEIDER part I
GARDENING WITH MITTLEIDER part II
GARDENING WITH MITTLEIDER part III
Sunday, May 10, 2009
Gardening with Mittleider part III
GARDENING WITH MITTLEIDER part I
GARDENING WITH MITTLEIDER part II
- by the way, Matthew has his own small shovel now :o)
I have the rest of the initial videos downloaded and so here is part III: (while some of these things seem simple to a lot of us, not everyone here has even picked up a shovel, so, there you go.)
So sorry about the tutu folks. Welcome to my life :o)
This one is really dark, SO sorry!
So basically just wrap the end of a dishtowel around the end of your hose and rubberband it in place. Lay the towel-hose at the end of the row between the peaks, turn the water on low and let it seep out to fill up the row 1" deep full of water. I water mine every morning so they are watered and ready to face the HEAT! 105 degrees today! I need to get my shade cloth! (we will talk about this soon)
Tuesday, April 28, 2009
Gardening with Mittleider part II
Hey everyone- oh my goodness these videos are a bear to upload!! I have been trying to do them at night so that we can use the computer during the day, but sometimes they're not done in the morning so we've had to cancel the almost done uploads several times. bleh. I thought I'd post the first four vids and a few tips up to that point and then on part III I'll continue to give tips and show videos. My plants have been in for a week and a half now and actually started sprouting 2 days after. I love Arizona!
Control 6 Elements for Success:
1. Light
Your plants must have full sunlight all day long! No trees, shrubs, fences. Plants can even shade themselves. Prune off excess sucker stems so there is plenty of air and light.
2. Temperature
Seed usually don't germinate until they reach 75-80 degrees. If your climate is a cold one, you can build a mini frame around your rows and cover it with greenhouse plastic (uv protected). If your climate is too hot, use the same frame but cover it with 30% white shade cloth (30% is maximum- you can go lower). And only cover in the hottest parts of the day. Plants will stop fruiting once the temperature reaches 95 degrees.
3. Air
Plants receive air through the roots- they need soil air. No standing water, so avoid flooding. Make your beds 2 inches above the height of the walk ways to promote drainage.
4. Water
A plant is a continuous water pipe from the tip of the smallest root to the top of the highest leaf.
If you have a problem with salinity (salt) in the soil, create the beds, then flood it three times and it will get the salt far enough down away from the planting area that your plants wont be affected.
It is important to have level beds so that all nutrients given to the plants will stay and soak into the soil where they are placed, rather than running to the lowest point of the bed when watered. (I have a video of how to level the beds coming soon)
Water only the root zone of the plant. *Do not sprinkle* this will water weeds, waste water and promote disease. Try your hardest to not get the rest of the plant wet when you water- this just promotes disease as mentioned. If you automate water using an above the ground drip system it will be easier, faster, and more efficient. Using 3/4 inch #200 psi pvc piping (painted with exterior paint) and drill 3 #57bit holes every 4 inches. Set this on a 6"long 2x4 to suspend above root zone. (when I make mine I will video and post)
A plant can not grow beyond it's most limiting factor. In my opinion food is, in most cases, the most limiting factor. There are plenty of the nutrients that your plant needs in most soil, however, many are bonded to other elements and cannot be absorbed by the roots, so they do you no good. The food given to plants must be water soluble and available to roots. The 13 natural mineral nutrients needed for the best growth and health of the plant are:
- Nitrogen
- Phosphorus
- Potassium in the form of Potash
Plants use these nutrients to develop different parts; N builds strong leaves, Phosphate builds strong roots, and Potash promotes root development and disease resistance.
- Calcium
- Sulfur (Ca and Sulfur are found in gypsum)
- Magnesium (epsom Salt)
- Zinc
- Boron
- Manganese
- Iron
- Copper
- Chloride
- Molybdenum
Weed early and often. do not use mulch. keep ground dry and bare.
Preplant mix
ok, I actually said the wrong amount to apply on this video- it's 2Tbs per square foot. The weekly feed is 1 Tbs per running square foot. Sorry about that! Just mix up a bunch and share your left overs with your neighbors! That's what I've been doing!
Friday, April 17, 2009
Gardening with Mittleider part I
In Papua New Guinea they were having problems with cannibalism. Whenever a tribal war was won, the winning tribe would eat the losing tribe. People were getting Creutzfeldt-Jakob disease (the human version of mad-cow disease-allegedly contracted from eating the brains of a member your species) which causes dimentia, speech impairment, jerky movements (myoclonus), balance and coordination dysfunction (ataxia), changes in gait, rigid posture, and seizures. Usually people will die within weeks to months of getting it and there is no known cure. The Australian military came in and put a stop to the cannibalism, but then the people needed a new primary source of food. They sustained their tribes on sweet potatoes, but not well. In the area that Jacob Mittleider visited, the hospital and school were about to be shut down because they couldn't feed the people the necessary 5lbs of potatoes per day. After Mittleider came and showed them how to garden his way, their sweet potatoes were 5 times as large as they used to be and were grown quicker and so yeilded more crops per year. They were able to sell and barter their sweet potatoes and thrived as farmers. One boy who was taught this method, Sir Silas Atopare, grew to become President of Papua New Guinea from 1997-2003.
AMAZING???? I know!
So, with that being said, I am going to continue into my first installment of "Gardening with Mittleider." At the free seminar, we were given a handout that I will share with you about how the rows are supposed to look and how this method differs from traditional gardening.
If you want me to email you these notes so they're easier to read, just let me know. Also, if you click on them they will become a tiny bit larger.
Here is a little bit about the Method from Jim Kennard:
Here is my garden planning vid:
Sorry about that weird little bit about the Frankenstein corn dog. I'm such a freak.
PS- If you're a gardener, here is a Gardening Journal from FFE foundation you might appreciate
GARDENING WITH MITTLEIDER part II
GARDENING WITH MITTLEIDER part III
Saturday, February 28, 2009
Garden Tour
Since then.....
My tomato and pepper plants are twice as big as they are in the movie and it's only a week later!
My mixed greens have grown and I cleaned up all the dead leaves- looks a little more appetizing, eh?When you saw my brussel sprout plant in the video, were you wondering where the actual sprouts were?
Here they are! On the top of each branch next to the trunk of the plant are small darker green balls- one per branch. Those will grow in to the brussel sprouts. Aren't plants interesting??
Here are the carrots we picked today! Nice and big! We are picking them a little at a time so that they don't go to waste.
We shared this yummy carrot today- it was a little bitter near the bottom, but as the carrot got bigger it got sweeter and yummier.
Right Megan?
Monday, February 9, 2009
Friday, October 3, 2008
Preparedness
"Dear Brothers and Sisters:
Our Heavenly Father created this beautiful earth, with all its abundance, for our benefit and use. His purpose is to provide for our needs as we walk in faith and obedience. He has lovingly commanded us to “prepare every needful thing” (see D&C 109:8) so that, should adversity come, we may care for ourselves and our neighbors and support bishops as they care for others. We encourage Church members worldwide to prepare for adversity in life by having a basic supply of food and water and some money in savings. We ask that you be wise as you store food and water and build your savings. Do not go to extremes; it is not prudent, for example, to go into debt to establish your food storage all at once. With careful planning, you can, over time, establish a home storage supply and a financial reserve. We realize that some of you may not have financial resources or space for such storage. Some of you may be prohibited by law from storing large amounts of food. We encourage you to store as much as circumstances allow. May the Lord bless you in your home storage efforts. "
-The First Presidency
"I recently read from a newscaster his suggestions on storing food for a couple of months and his idea was to eat oatmeal every morning for breakfast. This is a good idea for a number of reasons:
1. The cannery sells oats already canned or you can can your own
2. I ate oatmeal as a child and as a teen almost every morning and I am still not tired of it
3. It is inexpensive
4. You can prepare it by soaking it overnight or by soaking it for a couple of hours in the morning rather than cooking it
5. You can add raisins, craisins, blueberries, banana chips, cinnamon, honey, etc. for variety
I purchase oat groats from Sprouts @ 79 cents/lb & soak them 1/2 C oat groats: 3/4 C water, or less. Before eating I add cayenne pepper, sea salt to taste, flax oil, & soaked seeds, i.e. sunflower, flax, sesame, etc. It is filling, healthy, and inexpensive.
It is good to eat small portions of food throughout the day rather than one big meal once a day. I have sooo much energy when my last meal is @ 4:00pm then my body can fully digest what I have eaten for the day rather than being overtaxed in digesting food all through the night. Less food versus more food = energy if it is nutritious food."
Families Safely Gathered In
Higley Stake Preparedness Fair November 1, 2008
7:00 – 10:00
Pancake breakfast from 7-8:30 booths open til 10
In the LDS Chapel parking lot on Recker & Warner
Featuring:
· Menus & recipes for 3-month emergency storage
· Gardening
· Herbs and their uses
· First aid
· Long and short term water storage
· Fingerprinting & DNA kits
· Integrating the cannery in daily living – menus & recipes
· Food preservation methods
· Solar cooking and fuel storage
· Humanitarian displays
· And more . . . .
Sunday, September 21, 2008
SPROUTS!
Dr. McKay was talking about sprouts. (To see the wonderful nutritional value of Sprouts, see sprout info below the tutorial)
I'm going to teach you all how to sprout alfalfa seeds in your kitchen! It's awesome! My daughter eats sprouts on everything now. She even asked for some on her scrambled eggs the other morning which I hesitated at at first, but heck, why not? She finished the sprouts and left some of the eggs unfinished. LOL I have felt so good since I made these sprouts part of my daily diet, so naturally I want to share the wealth!
First, you need:
-water
Place 1-2 Tbs alfalfa seed in a 2 quart wide-mouth jar & cover w/water overnight.
The next day, pour off water using a small mesh strainer& rinse the seeds. Drain off any and all excess water so seeds will not spoil. After everY rinse, lay jar on it's side and spread the seeds out as much as you can with a butter knife.
For the next few days, keep seeds rinsed to keep them from drying out, straining after each rinse making sure all excess water is removed and lay back on it's side. (I just do this whenever I come into the kitchen)
About the fourth day the seeds begin to sprout white tails. Place them in the sunlight for a day or two so they will turn green in color. **to have them sprout after 1 day see my note below
Sprouts should be used within 5 days.
Sprouts can be used in soups, on steamed veggies, as lettuce for sandwiches, burros, baked potatos, and salads. They are full of vitamins, minerals, and live enzymes.
The above suggested amount will give you a 2 quart jar full of sprouts.
*Some people like to take a piece of nylon and a rubberband to cover the jar so that you can strain the sprouts easily
** in the initial soak I add a few drops of kelp (you can get this at most gardening stores- it's great for helping plants in distress such as transplant shock as well.) I also keep them in the sunlight from the very beginning. I think a combination of the two has made it so my alfalfa sprouts after about 30 hours instead of the 4 days stated.
SPROUT INFO
It is really only in the past thirty years that "westerners" have become interested in sprouts and sprouting. During World War II considerable interest in sprouts was sparked in the United States by an article written by Dr. Clive M. McKay, Professor of Nutrition at Cornell University. Dr. McKay led off with this dramatic announcement: "Wanted! A vegetable that will grow in any climate, will rival meat in nutritive value, will mature in 3 to 5 days, may be planted any day of the year, will require neither soil nor sunshine, will rival tomatoes in Vitamin C, will be free of waste in preparation and can be cooked with little fuel and as quickly as a ... chop."
Dr. McKay was talking about sprouts. He and a team of nutritionists had spent years researching the amazing properties of sprouted soybeans. They and other researchers at the universities of Pennsylvania and Minnesota, Yale and McGill have found that sprouts retain the B-complex vitamins present in the original seed, and show a big jump in Vitamin A and an almost unbelievable amount of Vitamin C over that present in unsprouted seeds. While some nutritionists point out that this high vitamin content is gained at the expense of some protein loss, the figures are impressive: an average 300 percent increase in Vitamin A and a 500 to 600 percent increase in Vitamin C. In addition, in the sprouting process starches are converted to simple sugars, thus making sprouts easily digested.
One pound of alfalfa seed will yield 10-14 pounds of fresh mini-salad greens. Whether you are on top of a mountain or in a bunker with artificial light, you can still grow this fast, organic food.
Yes, it is fast food, but you won't be sacrificing any nutrition. Alfalfa sprouts have more chlorophyll than spinach, kale, cabbage or parsley. Alfalfa, sunflower, clover and radish sprouts are all 4% Protein. Compare that to spinach - 3%, Romaine lettuce -1.5% and Iceberg lettuce- 0.8%, and milk -3.3%. These foods all have about 90% water. But meat and eggs are the protein foods for Americans. Meat is 19% and eggs are 13% protein (and 11% fat). But Soybean sprouts have 28% protein, and lentil and pea sprouts are 26%. Soybeans sprouts have twice the protein of eggs and only 1/10 fat the fat.
Alfalfa, radish, broccoli, clover and soybean contain concentrated amounts of phytochemicals (plant compounds) that can protect us against disease. Canavanine, an amino acid analog present in alfalfa, demonstrates resistence to pancreatic, colon and leukemia cancers. Plant estrogens in these sprouts function similarly to human estrogen but without the side effects. They increase bone formation and density and prevent bone breakdown (osteoporosis). They are helpful in controlling hot flashes, menopause, PMS and fibrocystic breasts tumors.
The sprouts contain 10-100 times higher levels of these enzymes than do the corresponding mature plants.
Alfalfa sprouts are one of our finest food sources of saponins. Saponins lower the bad cholesterol and fat but not the good HDL fats. Animal studies prove their benefit in arteriosclerosis and cardiovascular disease. Saponins also stimulate the immune system by increasing the activity of natural killer cells such as T- lymphocytes and interferon. The saponin content of alfalfa sprouts multiplies 450% over that of the unsprouted seed. Sprouts also contain an abundance of highly active antioxidants that prevent DNA destruction and protect us from the ongoing effects of aging. It wouldn't be inconceivable to find a fountain of youth here, after all, sprouts represent the miracle of birth.
Wednesday, September 3, 2008
Unintentionally Green and loving it!
Here's how: I've been going to an organic gardening class for a month now given by a woman in my community named Beverly. She is a walking gardening encyclopedia. She can tell you which plants will help your skin, blood pressure, teeth, sinuses, what will make your hair silky smooth, and even plants that will replace the "little blue pill" (these ones grow as weeds in my backyard). I already wanted help getting these dumb plants to thrive in the Arizona heat, but she has taught me way more than I expected! If you're in the area, she teaches a hands-on class every other Saturday morning at 6am. The next one is this Saturday the 6th and she charges 5 bucks a lesson. You can ask her whatever you want and she always has super helpful handouts including when to plant different types of veggies in this area, and good organic recipes for potting soil. If you're interested you can email me and I'll tell you where to go. These little 1 week old beauties are a tribute to her teaching skills. (they came up after 3 days because of all the rain- it also tranplanted seeds to the other side of the pots. Oh well) Thanks Beverly!
Mixed Salad Greens (and flowers)
Sugar Peas
Pie Pumpkins, Canteloupe
Chatantais, Zucchini (I can't remember what those tiny plants are that I put in the middle/left- I guess it'll be a surprise!)
And here is the next place to plant as soon as I get my composted equine manure to help the soil!!! (yes, these are the fences!!!! they are a little dirty after the crazy rain and wind- I haven't cleaned the splatters off yet. If you're wondering what that table thingy is in this picture, go to this post)

Saturday, August 9, 2008
Trash to Treasure....




I'll post the after pictures when I'm done.
One neighbor, when she saw these at my house, said "Oh my gosh you DID NOT! I saw them by the dumpster and then they were gone. I'd wondered who took them. I should've known it was you!" Another neighbor said that when he drove by the dumpster he thought, "Someone could take those and fix them up nice. I bet Stephanie could find something to do with them." Well, I have. :o) Is it sad that people see junk by the road and think of me? LOL
Wednesday, July 30, 2008
Gardening and Wormins
Last week I went to an organic gardening class and I am so excited to start gardening! I went straight home and the kids helped me plant Borage (an herb related to mint), basil, parsely, cilantro(coriander), pumpkins, acorn and butternut squashes, giant white radishes (they look like long fingers), canteloupe, bush beans, forget-me-nots (Megan calls them don't-forget-me's), shasta daisies, and sunflowers. I'll post pictures when all of these sprout. what fun! We are also Vermicomposting- which is composting with worms. You just feed them your left over greens and fruits and veggies and they turn it into the other "black gold" that's extremely good for your garden. They also love eggshells. Yummy yummy.
The kids are so excited about it and want to show everyone their wormies when they visit. Right now we have so few worms that they are in a little plastic container with holes poked through for air, but when they breed we'll have to move them to a large container. I chose to do mine inside under the kitchen sink in a sealed container, because I've seen outside ones that friends have done and it attracts all kinds of bugs.I went to Starbucks and got their free coffee grounds because they're really good for plants and the worms LOVE them (supposedly). If you want to learn more about vermicomposting, Martha Stewart did a cool tutorial on her show about it, although she doesn't do it exactly right, but the article that's with the video says the right way to do it. Here's the link
She doesn't really instruct you on how to harvest the compost, but all you have to do is bring the compost to the top of it and bring the container into the light. All the worms will go down away from the light and you just wait for them to get out of it and take it away to use as a fertilizer or plant starter. Use can also use the worm wee (urine) just make sure that you set your composting container on top of a collecting tray. Prop it on top of something so that the liquid can exit and collect. then you take it out and dilute it to use as miracle grow- the cheap and natural version. I know this sounds wierd, but it's so interesting to see how the planet works. What wonderful creations God has made!
Tuesday, May 13, 2008
Carrot, anyone?
A few months ago the Ward Young Women came and planted carrots and peas in our backyard for one of the girl's value project. The peas are long gone and were VERY sweet and yummy. Any time we went outside, we got a few pods to chomp on while talking with neighbors. Well, the greens of the carrots were getting tall so I picked one to see how big they are right now.... not very. -and they're bitter. I guess we can be patient and wait for them to get big and yummy.

